Cynthia Lair

Author and teacher Cynthia Lair shares a stirring tale about the unexpected benefits of mindful cooking.

As assistant professor and Culinary Curriculum Director for Bastyr University, author Cynthia Lair is dedicated to educating people about the benefits of whole foods and their role in developing healthy children, young adults and families. Her cookbooks, Feeding the Whole Family and Feeding the Young Athlete exemplify this. She is also the host of the online cooking show Cookus Interruptus (), believing that education is best when accompanied with humor.